LibDemlogo_black_EPS_NO_strapline-small.pngEaling Covid-19 is an initiative of Ealing Liberal Democrats. It is non political and is intended to provide a central resource for residents for advice and how they can help.
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Keeping Fit

It's going to be incredibly important for us all to stay fit while we are confined to our homes. Fortunately there are some really good online aids.

Joe Wicks - Online Body Coach

Joe does a daily workout at 9am, you can follow him live or catch up later.
CLICK HERE for his YouTube channel,

Yoga for Kids with Alissa Kepas

This is an ideal time to introduce the kids to this fun way to stay supple.
CLICK HERE for the 15 minute video

Yoga for Kids with Sophia Khan

Another excellent family friendly introduction to yoga.
CLICK HERE for the video


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